An official army family and MWR Site

October Fitness Calendar


COVID-19 Information

Stay fit with one of this month's fitness classes!

  • Maximum of 20 participants will be permitted per class.

Mondays

Class Instructor Time Location
MetKon Rx Barry/Jessime 6 a.m. - 7 a.m. Gammon (Room C)
Zumba Step Ruti 5 p.m. - 6 p.m. Gammon (Room C)
Zumba Katrin/Ruti 6 p.m. - 7 p.m. Gammon (Room C)
Spin & Sculpt Ashely 6 p.m. - 7 p.m. Gammon (Room A/B)

Tuesdays

Class Instructor Time Location
PX90 Live Barry/Jessime 6 a.m. - 7 a.m. Gammon (Room C)
Midday Yoga Jeff/Maria 12 p.m. - 1 p.m. Gammon (Room D)
Spin Angela 5:30 p.m. - 6:30 p.m. Gammon (Room A)
Zumba Toning Katrin/Ruti 6 p.m. - 7 p.m.

Gammon (Room C)

Wednesdays

Class Instructor Time Location
Insanity! Barry/Jessime 6 a.m. - 7 a.m. Gammon (Room C)
Zumba Step Ruti 5 p.m. - 6 p.m. Gammon (Room C)
Spin Instructor varies 5:30 p.m. - 6:30 p.m. Gammon (Room A)
Zumba Sentao Ruti/Katrin 6 p.m. - 7 p.m. Gammon (Room C)

Thursdays

Class Instructor Time Location
PX90 Live Barry/Jessime 6 a.m. - 7 a.m. Gammon (Room C)
Zumba Amy 11:30 a.m. - 12:30 p.m. Gammon (Room C)
Strong Nation Ruti/Yurines 5 p.m. - 6 p.m. Gammon (Room C)
Yoga Jeff 6 p.m. - 7 p.m. Gammon (Room D)
Zumba  Ruti/Yurines 6 p.m. - 7 p.m. Gammon (Room C)

 


Fridays

Class Instructor Time Location
Met-Kon RX Barry/Jessime 6 a.m. - 7 a.m. Gammon (Room C)
Spinergy Angela 6 a.m. - 7 a.m. Gammon (Room A)

Saturdays

Class Instructor Time Location
Met-Kon Rx (Cardio/Kore) Barry/Jessime 8 a.m. - 9 a.m. Gammon (Room C)
Spin Ashley 8 a.m. - 9 a.m. Gammon (Room A)
Zumba Ruti/Yurines 10:30 a.m. - 11:30 a.m. Gammon (Room C)

Spin is CANCELLED on September 4 & 10

Sundays

Class Instructor Time Location
PiYo Barry 8 a.m. - 9 a.m. Gammon (Room C)
Recovery Yoga Maria 9:30 a.m. - 10:30 a.m. Gammon (Room C)

 

Cost

Classes are $4 each

  • Credit card purchases only accepted on-site before classes.
  • Punch cards and monthly passes will be accepted on-site at both Sadowski and Natcher.
  • Cash purchases may be made prior to class at Gammon Gym.
  • Punch card and Monthly Unlimited passes may be purchased at Gammon Gym. 
  • 10-class punch cards $35 (expire 60 days from purchase)
  • Monthly unlimited passes $60 (expire 30 days from purchase)
  • Punch cards and passes purchased prior to the COVID19 shutdown will be honored for the remaining timeframe as of March 14, 2020.

Registration Information

Open to ALL eligible military ID card holders 13 years and older.

Classes can be cancelled without notice

Check our Facebook Page for cancellaations and updates or call (502)624-4033 to check the status of your class.

Program
Gammon Fitness Center

Other News

Child and Youth Services: Music, Gymnastics, and Dance Classes
CYS Youth Sports Basketball and Cheerleading
Holiday Hours of Operation
October Automotive Special
September Strike Zone Special
Star Wars Reads Program
  • Gammon Fitness Center
  • Hours:
    Monday
    5:00am-9:00am
    10:00am-1:00pm
    2:00pm-8:00pm
    Tuesday
    5:00am-9:00am
    10:00am-1:00pm
    2:00pm-8:00pm
    Wednesday
    5:00am-9:00am
    10:00am-1:00pm
    2:00pm-8:00pm
    Thursday
    5:00am-9:00am
    10:00am-1:00pm
    2:00pm-8:00pm
    Friday
    5:00am-9:00pm
    10:00am-1:00am
    2:00pm-8:00pm
    Saturday
    7:00am-2:00pm
    Sunday
    7:00am-2:00pm
    Holidays
    7:00am-2:00pm

More Sports & Fitness

thumbnail

Halloween Zumba Dance Party

Come out to the Sadowski Center for a Spooktacular dance party!

Oct 30 10 am - 12 pm

Pickleball Tournament

Come test your Pickleball skills in this tournament.

Nov 6 10 am
thumbnail

Intramural Basketball Coaches Meeting

Coaches meeting for the 2021 Intramural Basketball Season.

Nov 16 12 pm
thumbnail

Intramural Basketball Coaches Meeting

Coaches meeting for the 2021 Intramural Basketball Season.

Nov 16 12 pm
thumbnail