Mondays
| Class | Instructor | Time | Location |
| P90X Live | Barry/Jessimie | 6 a.m. - 7 a.m. | Gammon (Room C) |
| Strong Nation | Ruti | 11:30 a.m. - 12:30 p.m. | Gammon (Room C) |
| From the Ground Up | Ceciley | 5 p.m. - 6 p.m. | Gammon (Room C) |
| Zumba | Katrin/Ruti | 6 p.m. - 7 p.m. | Gammon (Room C) |
Tuesdays
| Class | Instructor | Time | Location |
| Insanity! | Barry/Jessimie | 6 a.m. - 7 a.m. | Gammon (Room C) |
| Morning Spin | Kevin/Brittany | 6 a.m. - 7 a.m. | Gammon (Room A) |
| Bootcamp | April | 7 a.m. - 7:45 a.m. | Gammon (Room C) |
| Midday Yoga | Jeff/Maria | 12 p.m. - 1 p.m. | Gammon (Room D) |
| Total Body Conditioning/HIIT | April | 5 p.m. - 5:45 p.m. | Gammon (Room C) |
| Zumba Toning | Katrin/Ruti | 6 p.m. - 7 p.m. |
Gammon (Room C) |
Wednesdays
| Class | Instructor | Time | Location |
| MetKon Rx | Barry/Jessimie | 6 a.m. - 7 a.m. | Gammon (Room C) |
| Morning Spin | Adrianna | 6 a.m. - 7 a.m. | Gammon (Room A) |
| Zumba | Ceciley | 10:30 a.m. - 11:30 a.m. | Gammon (Room C) |
| From the Ground Up | Ceciley | 10:30 a.m. - 11:30 a.m. | Gammon (Room C) |
| Sentao Toning* | Ruti | 5 p.m. - 6 p.m. | Gammon (Room C) |
| Strong Nation* | Ruti/Katrin | 6 p.m. - 7 p.m. | Gammon (Room C) |
Sentao Toning - No Class on November 23
Strong Nation - No Class on November 23
Thursdays
| Class | Instructor | Time | Location |
| HIIT | Barry/Jessimie | 6 a.m. - 7 a.m. | Gammon (Room C) |
| Morning Spin | Kevin/Brittany | 6 a.m. - 7 a.m. | Gammon (Room A) |
| Bootcamp | April | 7 a.m. - 7:45 a.m. | Gammon (Room A) |
| Zumba Toning | Ruti | 5 p.m. - 6 p.m. | Gammon (Room B) |
| Total Body Conditioning/HIIT | April | 5 p.m. - 5:45 p.m. | Gammon (Room C) |
| Yoga | Jeff/Maria | 6 p.m. - 7:15 p.m. | Gammon (Room D) |
| Zumba | Ruti/Ceciley | 6 p.m. - 7 p.m. | Gammon (Room C) |
NO CLASSES ON NOVEMBER 24
Fridays
| Class | Instructor | Time | Location |
| Met-Kon RX | Barry/Jessimie | 6 a.m. - 7 a.m. | Gammon (Room C) |
| Zumba | Ceciley/Ruti | 10:30 a.m. - 11:30 a.m. | Gammon (Room C) |
| From the Ground Up | Ceciley | 11:30 a.m. - 12:30 p.m.` | Gammon (Room C) |
| Yoga for Strength8 | Maria | 11:45 a.m. - 12:45 p.m. | Gammon (Room D) |
Yoga for Strength - No Class on November 18
Saturdays
| Class | Instructor | Time | Location |
| Met-Kon Rx (Cardio/Kore) | Barry/Jessimie | 8 a.m. - 9 a.m. | Gammon (Room C) |
| Morning Spin | Adrianna | 9 a.m. - 10 a.m. | Gammon (Room A) |
| Strong Nation | Ruti/Katrin | 9 a.m. - 10 a.m. | Gammon (Room C) |
| Zumba | Ruti/Zamary | 10 a.m. - 11 a.m. | Gammon (Room C) |
Sundays
| Class | Instructor | Time | Location |
| PiYo | Barry/Jessimie | 8 a.m. - 9 a.m. | Gammon (Room C) |
Cost
Classes are $5 each
- Credit card purchases only accepted on-site before classes.
- Punch cards and monthly passes will be accepted on-site at both Sadowski and Natcher.
- Cash purchases may be made prior to class at Gammon Gym.
- Punch card and Monthly Unlimited passes may be purchased at Gammon Gym.
- 10-class punch cards $45 (expire 60 days from purchase)
- Monthly unlimited passes $70 (expire 30 days from purchase)
Registration Information
Open to ALL eligible military ID card holders 13 years and older.
Classes can be cancelled without notice
Check our Facebook Page for cancellaations and updates or call (502)624-4033 to check the status of your class.
