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Basic Flow Yoga

Basic Flow Yoga class at Gammon Total Fitness

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Note: This event has already passed.

This class is great for the beginner who wishes to build a strong foundation and for seasoned practitioners who want to revisit the fundamentals of their yoga practice.  Move through basic flows with plenty of instructions.  Props and modifications will be offered so students can find the postures that work best for their bodies. 

Cost
  • $3 per class
  • $25 10-class punch card (good for 180 days, no refunds, non-transferable)
  • $40 Monthly Unlimited Pass (good for 30 days, no refunds, non-transferable)
Program
Gammon Fitness Center