An official army family and MWR Site

Calendar

January 30th

Instructor's Surprise

Instructor's Surprise fitness class at Gammon Total Fitness.

8:30 am - 9:30 am
January 30th
Yoga

Yoga class at Gammon Total Fitness.

9:30 am - 10:30 am
January 30th
Step It Up! for Pink October

Step It Up Class at Gammon Total Fitness

11:30 am - 12:30 pm
January 30th
Happy Hour Yoga

Yoga class at Gammon Total Fitness

5 pm - 6 pm
January 30th
Insanity!

Insanity! workout at Gammon Total Fitness

5 pm - 5:45 pm
January 30th
Zumba Toning

Zumba Toning at Gammon Total Fitness

6 pm - 7 am
January 30th

January 31st

Wild Out Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
January 31st
Total Body Blast

A full-blown body workout that will get you pumped, in the sweaty spirit and totally wanting more!

9:30 am - 10:30 am
January 31st
75¢ Wings at Samuel Adams Brewhouse

Enjoy our delicious wings for just 75¢ a piece on January 31 from 4 to 8 p.m.

4 pm - 8 pm
January 31st
B.L.T.

Target your Butt, Legs & Thighs in this quick workout designed to get you in those skinny jeans or shorts by Spring time!

4:30 pm - 5 pm
January 31st
PiYo

PiYo class at Gammon Total Fitness

5 pm - 6 pm
January 31st
RIPPED Rumble

What time is it? RUMBLE TIME!

5 pm - 6 pm
January 31st
TRX

TRX at Gammon Total Fitness.

5 pm - 6 pm
January 31st
Power Ride

Indoor cycling at Gammon Total Fitness

5:30 pm - 6:30 pm
January 31st
Strong by Zumba

Strong by Zumba at Gammon Total Fitness

6 pm - 7 pm
January 31st

February 1st

Wake Up Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
February 1st
Tight Arms & Abs

Tight Arms & Abs at Gammon Total Fitness.

8:45 am - 9:30 am
February 1st
Morning Ride

Indoor cycling at Gammon Total Fitness

9:30 am - 10:30 am
February 1st
Building a 3D Printer

Learn about 3D Printing, peice by peice.

3 pm
February 1st
Happy Hour Yoga

Yoga class at Gammon Total Fitness

5 pm - 6 pm
February 1st
Insanity!

Insanity! workout at Gammon Total Fitness

5 pm - 5:45 pm
February 1st
Zumba

Zumba at Gammon Total Fitness

6 pm - 7 pm
February 1st
Pilates Fusion

Pilates Fusion at Gammon Total Fitness

7 pm - 8 pm
February 1st

February 2nd

Wake Up Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
February 2nd
Yoga

Yoga class at Gammon Total Fitness.

8:30 am - 9:30 am
February 2nd
Mardi Gras Special

Stop in every Friday during February and celebrate Mardi Gras with us!

11 am - 1 pm
February 2nd
Lunch Spin Express

Indoor cycling at Gammon Total Fitness

11:30 am - 12:15 pm
February 2nd
Sweat N' Step

Sweat N' Step fitness class at Gammon Total Fitness.

5 pm - 6 pm
February 2nd
Strong by Zumba

Strong by Zumba at Gammon Total Fitness

5:30 pm - 6:30 pm
February 2nd

February 3rd

Party Ride

Indoor cycling at Gammon Total Fitness.

9 am - 10 am
February 3rd
Yoga

Yoga class at Gammon Total Fitness

9 am - 10 am
February 3rd
Insanity!

Insanity! workout at Gammon Total Fitness

10 am - 11 am
February 3rd
Zumba

Zumba at Gammon Total Fitness

10 am - 11 am
February 3rd
Strong by Zumba

Strong by Zumba at Gammon Total Fitness

11 am - 12 pm
February 3rd

February 4th

TRX

TRX at Gammon Total Fitness.

9 am - 10 am
February 4th
PiYo

PiYo at Gammon Total Fitness.

10 am - 11 am
February 4th

February 5th

Wake Up Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
February 5th
Total Body Blast

A full-blown body workout that will get you pumped, in the sweaty spirit and totally wanting more!

9:30 am - 10:30 am
February 5th
Sweat N' Step

Sweat N' Step fitness class Gammon Total Fitness.

5 pm - 6 pm
February 5th
Power Ride

Indoor cycling at Gammon Total Fitness

5:30 pm - 6:30 pm
February 5th
Zumba

Zumba at Gammon Total Fitness.

6 pm - 7 pm
February 5th