Rhythm & Flow Spin Class

Crank the energy, chase the vibe!
 

6 pm - 7 pm
March 3rd
Shake-Off-the-Monday Zumba

Move. Groove. Improve
 

6 pm - 7 pm
March 3rd

March 4th

Core Fire Tabata Blast Tuesday

Quick bursts. Fierce core. Serious sweat. Cardio Core Tabata—fast, fiery, unstoppable.

6 am - 7 am
March 4th

March 5th

Wednesday Yoga day

“Inhale confidence, exhale whatever that email was.”

5:30 pm - 6:30 pm
March 5th

March 6th

Turbo Burn Blitz HIIT

Hit the gas, ignite the fire—Turbo Burn Blitz takes you beyond your limits!

6 am - 7 am
March 6th

March 7th

MetKon Rx: The Metabolic Mayhem

Wake up, warm up, and unleash the mayhem! MetKon RX starts your day stronger than your coffee!

6 am - 7 am
March 7th
Rhythm & Flow Spin Class

Crank the energy, chase the vibe!
 

6 am - 7 am
March 7th
Cosmic Bowling

Every Friday and Saturday night!

6 pm - 10 pm
March 7th
Fri-Yay Zumba Party

Move. Groove. Improve
 

6 pm - 7 pm
March 7th

March 8th

Saturday Morning Spin

Start your morning in high gear! Morning Spin brings the power, the pace, and the push you need to launch your day. Clip in, level up, and let’s ride!

9 am - 10 am
March 8th
Cosmic Bowling

Every Friday and Saturday night!

6 pm - 9 pm
March 8th

March 9th

Sunday Flex & Flow PiYo

Mindful Moves, Sunday Groove.

8 am - 9 am
March 9th