An official army family and MWR Site

Calendar

May 1st

Boot Camp

Boot Camp at Gammon Total Fitness

6 am - 7 am
May 1st
Instructor's Surprise

Instructor's Surprise fitness class at Gammon Total Fitness.

8:30 am - 9:30 am
May 1st
Yoga

Yoga class at Gammon Total Fitness.

9:30 am - 10:30 am
May 1st
Step It Up! for Pink October

Step It Up Class at Gammon Total Fitness

11:30 am - 12:30 pm
May 1st
Happy Hour Yoga

Yoga class at Gammon Total Fitness

5 pm - 6 pm
May 1st
Insanity!

Insanity! workout at Gammon Total Fitness

5 pm - 5:45 pm
May 1st
Zumba Toning

Zumba Toning at Gammon Total Fitness

6 pm - 7 am
May 1st
Piloxing

Piloxing class at Gammon Total Fitness.

6:30 pm - 7:30 pm
May 1st

May 2nd

Wild Out Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
May 2nd
Total Body Conditioning

Total Body Conditioning at Gammon Total Fitness

8:30 am - 9:30 am
May 2nd
B.L.T.

Target your Butt, Legs & Thighs in this quick workout designed to get you in those skinny jeans or shorts by Spring time!

4:30 pm - 5 pm
May 2nd
Cardio Combat

Cardio Combat at Gammon Total Fitness.

5 pm - 6 pm
May 2nd
PiYo

PiYo class at Gammon Total Fitness

5 pm - 6 pm
May 2nd
Power Ride

Indoor cycling at Gammon Total Fitness

5:30 pm - 6:30 pm
May 2nd
Strong by Zumba

Strong by Zumba at Gammon Total Fitness

6 pm - 7 pm
May 2nd
Pilates Fusion

Pilates Fusion at Gammon Total Fitness

6:30 pm - 7:30 pm
May 2nd

May 3rd

Wake Up Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
May 3rd
Boot Camp

Boot Camp at Gammon Total Fitness

9:30 am - 10:30 am
May 3rd
Morning Ride

Indoor cycling at Gammon Total Fitness

9:30 am - 10:30 am
May 3rd
Architecture for Teens

Explore famous buildings around the world and design your own.

3 pm
May 3rd
Insanity!

Insanity! workout at Gammon Total Fitness

5 pm - 5:45 pm
May 3rd
Zumba

Zumba at Gammon Total Fitness

6 pm - 7 pm
May 3rd

May 4th

Wake Up Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
May 4th
Yoga

Yoga class at Gammon Total Fitness.

8:30 am - 9:30 am
May 4th
Total Body Conditioning

Total Body Conditioning at Gammon Total Fitness

9 am - 10 am
May 4th
RIPPED Rumble

What time is it? RUMBLE TIME!

9:30 am - 10:30 am
May 4th
Lunch Spin Express

Indoor cycling at Gammon Total Fitness

11:30 am - 12:15 pm
May 4th
Sweat N' Step

Sweat N' Step fitness class at Gammon Total Fitness.

5 pm - 6 pm
May 4th
Strong by Zumba

Strong by Zumba at Gammon Total Fitness

5:30 pm - 6:30 pm
May 4th

May 5th

Party Ride

Indoor cycling at Gammon Total Fitness.

9 am - 10 am
May 5th
Yoga

Yoga class at Gammon Total Fitness

9 am - 10 am
May 5th
Insanity!

Insanity! workout at Gammon Total Fitness

10 am - 11 am
May 5th
Zumba

Zumba at Gammon Total Fitness

10 am - 11 am
May 5th
Strong by Zumba

Strong by Zumba at Gammon Total Fitness

11 am - 12 pm
May 5th
Storywalk

Combine reading and fitness at the Army Strong B.A.N.D.S. Storywalk.

12 pm - 1 pm
May 5th
Cinco de Mayo

Kick off the first Latin Night of the summer on Cinco De Mayo in the Signature Ball Room at Saber & Quill.

7 pm
May 5th

May 6th

Intervals & Abs

Intervals & Abs at Gammon Total Fitness.

8:45 am - 9:30 am
May 6th
PiYo

PiYo at Gammon Total Fitness.

10 am - 11 am
May 6th
Devers After-Derby Tea Party

Enjoy refreshments, raffles and more at Dever's After-Derby Tea Party.

2 pm - 6 pm
May 6th

May 7th

Wake Up Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
May 7th
Total Body Conditioning

Total Body Conditioning at Gammon Total Fitness

9 am - 10 am
May 7th
Yoga

Yoga class at Gammon Total Fitness.

9 am - 10 am
May 7th
Morning Ride

Indoor cycling at Gammon Total Fitness

9:30 am - 10:30 am
May 7th
Pilates Fusion

Pilates Fusion at Gammon Total Fitness

5 pm - 6 pm
May 7th
Power Ride

Indoor cycling at Gammon Total Fitness

5:30 pm - 6:30 pm
May 7th
Zumba

Zumba at Gammon Total Fitness.

6 pm - 7 pm
May 7th