An official army family and MWR Site

Calendar

May 15th

Boot Camp

Boot Camp at Gammon Total Fitness

6 am - 7 am
May 15th
Instructor's Surprise

Instructor's Surprise fitness class at Gammon Total Fitness.

8:30 am - 9:30 am
May 15th
Yoga

Yoga class at Gammon Total Fitness.

9:30 am - 10:30 am
May 15th
Step It Up! for Pink October

Step It Up Class at Gammon Total Fitness

11:30 am - 12:30 pm
May 15th
Happy Hour Yoga

Yoga class at Gammon Total Fitness

5 pm - 6 pm
May 15th
Insanity!

Insanity! workout at Gammon Total Fitness

5 pm - 5:45 pm
May 15th
Zumba Toning

Zumba Toning at Gammon Total Fitness

6 pm - 7 am
May 15th
Piloxing

Piloxing class at Gammon Total Fitness.

6:30 pm - 7:30 pm
May 15th

May 16th

Wild Out Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
May 16th
Total Body Conditioning

Total Body Conditioning at Gammon Total Fitness

8:30 am - 9:30 am
May 16th
B.L.T.

Target your Butt, Legs & Thighs in this quick workout designed to get you in those skinny jeans or shorts by Spring time!

4:30 pm - 5 pm
May 16th
Cardio Combat

Cardio Combat at Gammon Total Fitness.

5 pm - 6 pm
May 16th
PiYo

PiYo class at Gammon Total Fitness

5 pm - 6 pm
May 16th
BOSS Introduction to Golf

Learn the sport of golf with these SNAG lessons.

5:30 pm - 7 pm
May 16th
Power Ride

Indoor cycling at Gammon Total Fitness

5:30 pm - 6:30 pm
May 16th
Strong by Zumba

Strong by Zumba at Gammon Total Fitness

6 pm - 7 pm
May 16th
Pilates Fusion

Pilates Fusion at Gammon Total Fitness

6:30 pm - 7:30 pm
May 16th

May 17th

Wake Up Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
May 17th
Boot Camp

Boot Camp at Gammon Total Fitness

9:30 am - 10:30 am
May 17th
Morning Ride

Indoor cycling at Gammon Total Fitness

9:30 am - 10:30 am
May 17th
Insanity!

Insanity! workout at Gammon Total Fitness

5 pm - 5:45 pm
May 17th
Authors At Your Library: Kim Michele Richardson

Kim Michele Richardson discusses and signs The Sisters of Glass Ferry.

6 pm
May 17th
Zumba

Zumba at Gammon Total Fitness

6 pm - 7 pm
May 17th

May 18th

Wake Up Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
May 18th
Yoga

Yoga class at Gammon Total Fitness.

8:30 am - 9:30 am
May 18th
Total Body Conditioning

Total Body Conditioning at Gammon Total Fitness

9 am - 10 am
May 18th
RIPPED Rumble

What time is it? RUMBLE TIME!

9:30 am - 10:30 am
May 18th
Lunch Spin Express

Indoor cycling at Gammon Total Fitness

11:30 am - 12:15 pm
May 18th
Sweat N' Step

Sweat N' Step fitness class at Gammon Total Fitness.

5 pm - 6 pm
May 18th
Strong by Zumba

Strong by Zumba at Gammon Total Fitness

5:30 pm - 6:30 pm
May 18th
After Hours Live feat. Matt Beilis

Live entertainment from singer/songwriter Matt Beilis at Barr Library.

6 pm
May 18th

May 19th

Party Ride

Indoor cycling at Gammon Total Fitness.

9 am - 10 am
May 19th
Yoga

Yoga class at Gammon Total Fitness

9 am - 10 am
May 19th
Insanity!

Insanity! workout at Gammon Total Fitness

10 am - 11 am
May 19th
Zumba

Zumba at Gammon Total Fitness

10 am - 11 am
May 19th
Strong by Zumba

Strong by Zumba at Gammon Total Fitness

11 am - 12 pm
May 19th

May 20th

NRA Basics of Pistol Shooting

Qualify for your concealed carry permit the right way... WITH THE NRA!

8 am - 4:30 pm
May 20th
Intervals & Abs

Intervals & Abs at Gammon Total Fitness.

8:45 am - 9:30 am
May 20th
PiYo

PiYo at Gammon Total Fitness.

10 am - 11 am
May 20th

May 21st

Wake Up Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
May 21st
Total Body Conditioning

Total Body Conditioning at Gammon Total Fitness

9 am - 10 am
May 21st
Yoga

Yoga class at Gammon Total Fitness.

9 am - 10 am
May 21st
Morning Ride

Indoor cycling at Gammon Total Fitness

9:30 am - 10:30 am
May 21st
Pilates Fusion

Pilates Fusion at Gammon Total Fitness

5 pm - 6 pm
May 21st
Power Ride

Indoor cycling at Gammon Total Fitness

5:30 pm - 6:30 pm
May 21st
Zumba

Zumba at Gammon Total Fitness.

6 pm - 7 pm
May 21st