Rhythm & Flow Spin Class

Crank the energy, chase the vibe!
 

6 pm - 7 pm
May 26th
Shake-Off-the-Monday Zumba

Move. Groove. Improve
 

6 pm - 7 pm
May 26th

May 27th

Core Fire Tabata Blast Tuesday

Quick bursts. Fierce core. Serious sweat. Cardio Core Tabata—fast, fiery, unstoppable.

6 am - 7 am
May 27th

May 28th

Wednesday Yoga day

“Inhale confidence, exhale whatever that email was.”

5:30 pm - 6:30 pm
May 28th

May 29th

Turbo Burn Blitz HIIT

Hit the gas, ignite the fire—Turbo Burn Blitz takes you beyond your limits!

6 am - 7 am
May 29th

May 30th

MetKon Rx: The Metabolic Mayhem

Wake up, warm up, and unleash the mayhem! MetKon RX starts your day stronger than your coffee!

6 am - 7 am
May 30th
Rhythm & Flow Spin Class

Crank the energy, chase the vibe!
 

6 am - 7 am
May 30th
Cosmic Bowling

Every Friday and Saturday night!

6 pm - 10 pm
May 30th
Fri-Yay Zumba Party

Move. Groove. Improve
 

6 pm - 7 pm
May 30th

May 31st

Saturday Morning Spin

Start your morning in high gear! Morning Spin brings the power, the pace, and the push you need to launch your day. Clip in, level up, and let’s ride!

9 am - 10 am
May 31st
Cosmic Bowling

Every Friday and Saturday night!

6 pm - 9 pm
May 31st

June 1st

Sunday Flex & Flow PiYo

Mindful Moves, Sunday Groove.

8 am - 9 am
June 1st