An official army family and MWR Site

Calendar

August 1st

EMOM

EMOM class at Gammon Total Fitness

6 am - 7 am
August 1st
Beginner Cycling

Beginner Cycling class at Gammon Total Fitness.

8:30 am - 9:30 am
August 1st
Happy Hour Yoga

Yoga class at Gammon Total Fitness

5 pm - 6 pm
August 1st
Insanity!

Insanity! workout at Gammon Total Fitness

5 pm - 5:45 pm
August 1st
Tune Up With Terry

A fun and intense class with Terry where failure is isn't an option.

5 pm - 6 pm
August 1st
Zumba Toning

Zumba Toning at Gammon Total Fitness

6 pm - 7 am
August 1st

August 2nd

Wild Out Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
August 2nd
Yoga

Yoga class at Gammon Total Fitness.

8:30 am - 9:30 am
August 2nd
Total Body Blast

A full-blown body workout that will get you pumped, in the sweaty spirit and totally wanting more!

9:30 am - 10:30 am
August 2nd
Zumba

Zumba at Gammon Total Fitness

9:30 am - 10:30 am
August 2nd
Devers Youth Sponsorship

First Wednesday of every month.

3:15 pm - 5:15 pm
August 2nd
Abso-Glutely

Abso-Glutely fitness at Gammon Total Fitness.

4:30 pm - 5 pm
August 2nd
PiYo

PiYo class at Gammon Total Fitness

5 pm - 6 pm
August 2nd
TRX

TRX at Gammon Total Fitness.

5 pm - 6 pm
August 2nd
Power Ride

Indoor cycling at Gammon Total Fitness

5:30 pm - 6:30 pm
August 2nd
Zumba Sentao

Zumba Sentao at Gammon Total Fitness

6 pm - 7 pm
August 2nd

August 3rd

Upper Body Blast

Upper Body Blast at Gammon Total Fitness

8:30 am - 9 am
August 3rd
Yoga

Yoga class at Gammon Total Fitness

9:30 am - 10:30 am
August 3rd
Authors At Your Library: Kimberla Lawson Roby

New York Times bestselling author Kimberla Lawson Roby visits Barr Library.

12 pm
August 3rd
Insanity!

Insanity! workout at Gammon Total Fitness

5 pm - 5:45 pm
August 3rd
Zumba

Zumba at Gammon Total Fitness

6 pm - 7 pm
August 3rd

August 4th

Wake Up Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
August 4th
Strong by Zumba

Strong by Zumba at Gammon Total Fitness

9:30 am - 10:30 am
August 4th
Yoga

Yoga class at Gammon Total Fitness.

9:30 am - 10:30 am
August 4th
PiYo

PiYo class at Gammon Total Fitness

4:30 pm - 5:30 pm
August 4th
Strong by Zumba

Strong by Zumba at Gammon Total Fitness

5:30 pm - 6:30 pm
August 4th

August 5th

Annual Strongman and Strongwoman Challenge

Come find out who the strongest man and woman are on Fort Knox.

9 am - 12 pm
August 5th
Party Ride

Indoor cycling at Gammon Total Fitness.

9 am - 10 am
August 5th
Saturday Childcare
Kids on Site Saturday Childcare at the CDC.
9 am - 4 pm
August 5th
Insanity!

Insanity! workout at Gammon Total Fitness

10 am - 11 am
August 5th
PiYo

PiYo at Gammon Total Fitness.

10 am - 11 am
August 5th
Zumba

Zumba at Gammon Total Fitness

10 am - 11 am
August 5th
Strong by Zumba

Strong by Zumba at Gammon Total Fitness

11 am - 12 pm
August 5th
Karaoke and Dance Party

Have fun with karaoke and dancing to a variety of music.

8 pm - 1 am
August 5th

August 6th

There are no events scheduled on August 6th.

August 7th

Wake Up Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
August 7th
Total Toning

Total Toning at Gammon Total Fitness

9:30 am - 10:30 am
August 7th
Zumba

Zumba at Gammon Total Fitness.

9:30 am - 10:30 am
August 7th
Zumba

Zumba at Gammon Total Fitness

11:30 am - 12:30 pm
August 7th
EMOM

EMOM class at Gammon Total Fitness.

5 pm - 6 pm
August 7th
Zumba Toning

Zumba Toning at Gammon Total Fitness

5 pm - 6 pm
August 7th
Intense Ride

Indoor cycling at Gammon Total Fitness

6 pm - 7 pm
August 7th
Zumba

Zumba at Gammon Total Fitness.

6 pm - 7 pm
August 7th