An official army family and MWR Site

Calendar

September 5th

EMOM

EMOM class at Gammon Total Fitness

6 am - 7 am
September 5th
Beginner Cycling

Beginner Cycling class at Gammon Total Fitness.

8:30 am - 9:30 am
September 5th
Happy Hour Yoga

Yoga class at Gammon Total Fitness

5 pm - 6 pm
September 5th
Insanity!

Insanity! workout at Gammon Total Fitness

5 pm - 5:45 pm
September 5th
Tune Up With Terry

A fun and intense class with Terry where failure is isn't an option.

5 pm - 6 pm
September 5th
Zumba Toning

Zumba Toning at Gammon Total Fitness

6 pm - 7 am
September 5th

September 6th

Wild Out Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
September 6th
Yoga

Yoga class at Gammon Total Fitness.

8:30 am - 9:30 am
September 6th
Total Body Blast

A full-blown body workout that will get you pumped, in the sweaty spirit and totally wanting more!

9:30 am - 10:30 am
September 6th
Zumba

Zumba at Gammon Total Fitness

9:30 am - 10:30 am
September 6th
Devers Youth Sponsorship

First Wednesday of every month.

3:15 pm - 5:15 pm
September 6th
Abso-Glutely

Abso-Glutely fitness at Gammon Total Fitness.

4:30 pm - 5 pm
September 6th
PiYo

PiYo class at Gammon Total Fitness

5 pm - 6 pm
September 6th
TRX

TRX at Gammon Total Fitness.

5 pm - 6 pm
September 6th
Power Ride

Indoor cycling at Gammon Total Fitness

5:30 pm - 6:30 pm
September 6th
Zumba Sentao

Zumba Sentao at Gammon Total Fitness

6 pm - 7 pm
September 6th

September 7th

Upper Body Blast

Upper Body Blast at Gammon Total Fitness

8:30 am - 9 am
September 7th
Yoga

Yoga class at Gammon Total Fitness

9:30 am - 10:30 am
September 7th
Weaving 101

Learn the essentials of weaving and make your own woven wall hanging.

3 pm
September 7th
Happy Hour Yoga

Yoga class at Gammon Total Fitness

5 pm - 6 pm
September 7th
Insanity!

Insanity! workout at Gammon Total Fitness

5 pm - 5:45 pm
September 7th
Zumba

Zumba at Gammon Total Fitness

6 pm - 7 pm
September 7th

September 8th

Wake Up Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
September 8th
Strong by Zumba

Strong by Zumba at Gammon Total Fitness

9:30 am - 10:30 am
September 8th
Yoga

Yoga class at Gammon Total Fitness.

9:30 am - 10:30 am
September 8th

September 9th

Party Ride

Indoor cycling at Gammon Total Fitness.

9 am - 10 am
September 9th
Saturday Childcare
Kids on Site Saturday Childcare at the CDC.
9 am - 4 pm
September 9th
Insanity!

Insanity! workout at Gammon Total Fitness

10 am - 11 am
September 9th
PiYo

PiYo at Gammon Total Fitness.

10 am - 11 am
September 9th
Zumba

Zumba at Gammon Total Fitness

10 am - 11 am
September 9th
Sportsman Festival

Experience all that the great outdoors have to offer at the Fort Knox Sportsman Festival.

11 am - 3 pm
September 9th
Strong by Zumba

Strong by Zumba at Gammon Total Fitness

11 am - 12 pm
September 9th
Karaoke and Dance Party

Have fun with karaoke and dancing to a variety of music.

8 pm - 1 am
September 9th
Latino Nights

With DJ Explosivo featuring salsa, merengue, bachata, raggaeton, and many more!

10 pm - 2 am
September 9th

September 10th

There are no events scheduled on September 10th.

September 11th

Wake Up Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
September 11th
Total Toning

Total Toning at Gammon Total Fitness

9:30 am - 10:30 am
September 11th
Zumba

Zumba at Gammon Total Fitness.

9:30 am - 10:30 am
September 11th
Zumba

Zumba at Gammon Total Fitness

11:30 am - 12:30 pm
September 11th
EMOM

EMOM class at Gammon Total Fitness.

5 pm - 6 pm
September 11th
Patriot Game Day

Wear red, white and blue to show your support.

5 pm
September 11th
Zumba Toning

Zumba Toning at Gammon Total Fitness

5 pm - 6 pm
September 11th
Intense Ride

Indoor cycling at Gammon Total Fitness

6 pm - 7 pm
September 11th
Total Body Resistance

Total Body Resistance at Gammon Total Fitness.

6 pm - 7 pm
September 11th
Zumba

Zumba at Gammon Total Fitness.

6 pm - 7 pm
September 11th