An official army family and MWR Site

Calendar

October 10th

EMOM

EMOM class at Gammon Total Fitness

6 am - 7 am
October 10th
Instructor's Surprise

Instructor's Surprise fitness class at Gammon Total Fitness.

8:30 am - 9:30 am
October 10th
Step It Up! for Pink October

Step It Up Class at Gammon Total Fitness

11:30 am - 12:30 pm
October 10th
Happy Hour Yoga

Yoga class at Gammon Total Fitness

5 pm - 6 pm
October 10th
Insanity!

Insanity! workout at Gammon Total Fitness

5 pm - 5:45 pm
October 10th
Zumba Toning

Zumba Toning at Gammon Total Fitness

6 pm - 7 am
October 10th

October 11th

Wild Out Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
October 11th
Yoga

Yoga class at Gammon Total Fitness.

8:30 am - 9:30 am
October 11th
Total Body Blast

A full-blown body workout that will get you pumped, in the sweaty spirit and totally wanting more!

9:30 am - 10:30 am
October 11th
Zumba

Zumba at Gammon Total Fitness

11:30 am - 12:30 pm
October 11th
Devers Youth Sponsorship

First Wednesday of every month.

3:15 pm - 5:15 pm
October 11th
Abso-Glutely

Abso-Glutely fitness at Gammon Total Fitness.

4:30 pm - 5 pm
October 11th
PiYo

PiYo class at Gammon Total Fitness

5 pm - 6 pm
October 11th
TRX

TRX at Gammon Total Fitness.

5 pm - 6 pm
October 11th
Power Ride

Indoor cycling at Gammon Total Fitness

5:30 pm - 6:30 pm
October 11th
Zumba Sentao

Zumba Sentao at Gammon Total Fitness

6 pm - 7 pm
October 11th

October 12th

Upper Body Blast

Upper Body Blast at Gammon Total Fitness

8:45 am - 9:30 am
October 12th
Yoga

Yoga class at Gammon Total Fitness

9:30 am - 10:30 am
October 12th
British Soccer

Youth learn soccer from an International Soccer Instructor.

October 12th
Labyrinths

Join us for this stress relieving program in which participants learn about labyrinths, their history and their practical uses.

11 am - 5 pm
October 12th
Happy Hour Yoga

Yoga class at Gammon Total Fitness

5 pm - 6 pm
October 12th
Insanity!

Insanity! workout at Gammon Total Fitness

5 pm - 5:45 pm
October 12th
Zumba

Zumba at Gammon Total Fitness

6 pm - 7 pm
October 12th

October 13th

Wake Up Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
October 13th
Yoga

Yoga class at Gammon Total Fitness.

9:30 am - 10:30 am
October 13th
Zumba

Zumba at Gammon Total Fitness.

9:30 am - 10:30 am
October 13th
Strong by Zumba

Strong by Zumba at Gammon Total Fitness

5:30 pm - 6:30 pm
October 13th

October 14th

Party Ride

Indoor cycling at Gammon Total Fitness.

9 am - 10 am
October 14th
Yoga

Yoga class at Gammon Total Fitness

9 am - 10 am
October 14th
Insanity!

Insanity! workout at Gammon Total Fitness

10 am - 11 am
October 14th
Zumba

Zumba at Gammon Total Fitness

10 am - 11 am
October 14th
Strong by Zumba

Strong by Zumba at Gammon Total Fitness

11 am - 12 pm
October 14th
Karaoke and Dance Party

Have fun with karaoke and dancing to a variety of music.

8 pm - 1 am
October 14th

October 15th

Halloween Breakfast Bash

Ghost and Witches and Monsters too... They're all invited and so are you!

8 am - 9:30 am
October 15th
Halloween Breakfast Bash

Ghost and Witches and Monsters too... They're all invited and so are you!

10 am - 11:30 am
October 15th
PiYo

PiYo at Gammon Total Fitness.

10 am - 11 am
October 15th

October 16th

Wake Up Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
October 16th
Instructor's Surprise

Instructor's Surprise fitness class at Gammon Total Fitness.

9:30 am - 10:30 am
October 16th
Zumba

Zumba at Gammon Total Fitness.

9:30 am - 10:30 am
October 16th
Zumba

Zumba at Gammon Total Fitness

11:30 am - 12:30 pm
October 16th
EMOM

EMOM class at Gammon Total Fitness.

5 pm - 6 pm
October 16th
Sweat N' Step

Sweat N' Step fitness class Gammon Total Fitness.

5 pm - 6 pm
October 16th
Power Ride

Indoor cycling at Gammon Total Fitness.

6 pm - 7 pm
October 16th
Total Body Resistance

Total Body Resistance at Gammon Total Fitness.

6 pm - 7 pm
October 16th
Zumba

Zumba at Gammon Total Fitness.

6 pm - 7 pm
October 16th