An official army family and MWR Site

Calendar

November 21st

H.I.I.T.

H.I.I.T. class at Gammon Total Fitness

6 am - 7 am
November 21st
Instructor's Surprise

Instructor's Surprise fitness class at Gammon Total Fitness.

8:30 am - 9:30 am
November 21st
Morning Ride

Indoor cycling at Gammon Total Fitness

9:30 am - 10:30 am
November 21st
Step It Up! for Pink October

Step It Up Class at Gammon Total Fitness

11:30 am - 12:30 pm
November 21st
Virtual Reality Experience

Learn and "be there" in the moment with Oculus Rift Virtual Reality.

3 pm - 4:30 pm
November 21st
Happy Hour Yoga

Yoga class at Gammon Total Fitness

5 pm - 6 pm
November 21st
Insanity!

Insanity! workout at Gammon Total Fitness

5 pm - 5:45 pm
November 21st
Come Write In

Join us for a four-part writing workshop as part of National Novel Writing Month.

5:30 pm
November 21st
Zumba Toning

Zumba Toning at Gammon Total Fitness

6 pm - 7 am
November 21st

November 22nd

Wild Out Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
November 22nd
Yoga

Yoga class at Gammon Total Fitness.

8:30 am - 9:30 am
November 22nd
Total Body Blast

A full-blown body workout that will get you pumped, in the sweaty spirit and totally wanting more!

9:30 am - 10:30 am
November 22nd
Zumba

Zumba at Gammon Total Fitness

11:30 am - 12:30 pm
November 22nd
Devers Youth Sponsorship

First Wednesday of every month.

3:15 pm - 5:15 pm
November 22nd
Abso-Glutely

Abso-Glutely fitness at Gammon Total Fitness.

4:30 pm - 5 pm
November 22nd
PiYo

PiYo class at Gammon Total Fitness

5 pm - 6 pm
November 22nd
TRX

TRX at Gammon Total Fitness.

5 pm - 6 pm
November 22nd
Power Ride

Indoor cycling at Gammon Total Fitness

5:30 pm - 6:30 pm
November 22nd
Zumba Sentao

Zumba Sentao at Gammon Total Fitness

6 pm - 7 pm
November 22nd

November 23rd

H.I.I.T.

H.I.I.T. class at Gammon Total Fitness

6 am - 7 am
November 23rd
Upper Body Blast

Upper Body Blast at Gammon Total Fitness

8:45 am - 9:30 am
November 23rd
Cardio Blast

Cardio Blast at Gammon Total Fitness.

9:30 am - 10:30 am
November 23rd
Happy Hour Yoga

Yoga class at Gammon Total Fitness

5 pm - 6 pm
November 23rd
Insanity!

Insanity! workout at Gammon Total Fitness

5 pm - 5:45 pm
November 23rd
Zumba

Zumba at Gammon Total Fitness

6 pm - 7 pm
November 23rd

November 24th

Wake Up Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
November 24th
Total Body Blast

A full-blown body workout that will get you pumped, in the sweaty spirit and totally wanting more!

9:30 am - 10:30 am
November 24th
Yoga

Yoga class at Gammon Total Fitness.

9:30 am - 10:30 am
November 24th
Zumba

Zumba at Gammon Total Fitness.

9:30 am - 10:30 am
November 24th
Sweat N' Step

Sweat N' Step fitness class at Gammon Total Fitness.

5 pm - 6 pm
November 24th
Strong by Zumba

Strong by Zumba at Gammon Total Fitness

5:30 pm - 6:30 pm
November 24th

November 25th

Party Ride

Indoor cycling at Gammon Total Fitness.

9 am - 10 am
November 25th
Yoga

Yoga class at Gammon Total Fitness

9 am - 10 am
November 25th
Insanity!

Insanity! workout at Gammon Total Fitness

10 am - 11 am
November 25th
Zumba

Zumba at Gammon Total Fitness

10 am - 11 am
November 25th
Strong by Zumba

Strong by Zumba at Gammon Total Fitness

11 am - 12 pm
November 25th
Karaoke and Dance Party

Have fun with karaoke and dancing to a variety of music.

8 pm - 1 am
November 25th

November 26th

PiYo

PiYo at Gammon Total Fitness.

10 am - 11 am
November 26th

November 27th

Wake Up Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
November 27th
Instructor's Surprise

Instructor's Surprise fitness class at Gammon Total Fitness.

9:30 am - 10:30 am
November 27th
Zumba

Zumba at Gammon Total Fitness.

9:30 am - 10:30 am
November 27th
Zumba

Zumba at Gammon Total Fitness

11:30 am - 12:30 pm
November 27th
EMOM

EMOM class at Gammon Total Fitness.

5 pm - 6 pm
November 27th
Sweat N' Step

Sweat N' Step fitness class Gammon Total Fitness.

5 pm - 6 pm
November 27th
TRX

TRX at Gammon Total Fitness

5:30 pm - 6:30 pm
November 27th
Power Ride

Indoor cycling at Gammon Total Fitness.

6 pm - 7 pm
November 27th
Total Body Resistance

Total Body Resistance at Gammon Total Fitness.

6 pm - 7 pm
November 27th
Zumba

Zumba at Gammon Total Fitness.

6 pm - 7 pm
November 27th