Rhythm & Flow Spin Class

Crank the energy, chase the vibe!
 

6 pm - 7 pm
December 9th
Shake-Off-the-Monday Zumba

Move. Groove. Improve
 

6 pm - 7 pm
December 9th

December 10th

Core Fire Tabata Blast Tuesday

Quick bursts. Fierce core. Serious sweat. Cardio Core Tabata—fast, fiery, unstoppable.

6 am - 7 am
December 10th

December 11th

Wednesday Yoga day

“Inhale confidence, exhale whatever that email was.”

5:30 pm - 6:30 pm
December 11th

December 12th

Turbo Burn Blitz HIIT

Hit the gas, ignite the fire—Turbo Burn Blitz takes you beyond your limits!

6 am - 7 am
December 12th

December 13th

MetKon Rx: The Metabolic Mayhem

Wake up, warm up, and unleash the mayhem! MetKon RX starts your day stronger than your coffee!

6 am - 7 am
December 13th
Rhythm & Flow Spin Class

Crank the energy, chase the vibe!
 

6 am - 7 am
December 13th
Cosmic Bowling

Every Friday and Saturday night!

6 pm - 10 pm
December 13th
Fri-Yay Zumba Party

Move. Groove. Improve
 

6 pm - 7 pm
December 13th

December 14th

Saturday Morning Spin

Start your morning in high gear! Morning Spin brings the power, the pace, and the push you need to launch your day. Clip in, level up, and let’s ride!

9 am - 10 am
December 14th
Cosmic Bowling

Every Friday and Saturday night!

6 pm - 9 pm
December 14th

December 15th

Sunday Flex & Flow PiYo

Mindful Moves, Sunday Groove.

8 am - 9 am
December 15th