Sunrise Speed Lab

Start your day with speed—ignite the dawn with agility and power!

About the Class

A high-energy speed and agility lab designed to boost your performance, sharpen technique, and fire up your muscles—perfect for early birds ready to rise and grind.

Event Details

Every Wednesday morning

How to Join

Please call ahead to confirm, as scheduling changes or cancellations may occur.

Bring your speed, energy, and eagerness to improve—let’s sprint into the sunrise! 🌅