Basic Flow Yoga
Basic Flow Yoga at Gammon Total Fitness.

Jun 29 2017, 10 am - 11 am
Jun 29 2017, 10 am - 11 am
Register Now!This class is great for the beginner who wishes to build a strong foundation and for seasoned practitioners who want to revisit the fundamentals of their yoga practice. Move through the basic flows with plenty of instructions. Props and modifications will be offered so students can find the postures that work best for their bodies.
Cost
- $3 per class
- $25 10-class punch card (good for 180 days, no refunds, non-transferable)
- $40 Monthly Unlimited Pass (good for 30 days, no refunds, non-transferable)