Flow Yoga

Flow Yoga class at Gammon Total Fitness

#
Note: This event has already passed.

Movement into yoga postures is coordinated with breath, quickly owing from one posture to the next. Class concentrates on development of upper body strength and aerobic endurance. This class will be geared towards students with previous yoga experience.

Cost

  • $3 per class
  • $25 10-class punch card (good for 180 days, no refunds, non-transferable)
  • $40 Monthly Unlimited Pass (good for 30 days, no refunds, non-transferable)
Program
Gammon Fitness Center