An official army family and MWR Site

Intervals & Abs

Intervals & Abs at Gammon Total Fitness.

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Note: This event has already passed.

Quick intense workout incorporating high intensity intervals and core strengthening exercises to get you swimsuit ready in a no time.

Cost

  • $3 per class
  • $25 10-class punch card (good for 180 days, no refunds, non-transferable)
  • $40 Monthly Unlimited Pass (good for 30 days, no refunds, non-transferable)