Sunday Flex & Flow PiYo
Mindful Moves, Sunday Groove.
Dec 19 2027, 8 am - 9 am
Typically repeats monthly on Sundays.
Dec 19 2027, 8 am - 9 am
Sunday Flex & Flow PiYo
Mindful Moves, Sunday Groove
About the Class
Start your Sunday with strength, flow, and feel‑good energy! Join us for a fun, low‑impact workout that blends Pilates and yoga into one empowering session.
Event Details
Every Sunday morning
How to Join
Please call ahead to confirm, as scheduling changes or cancellations may occur.
Cost
SUNDAY CLASSES ARE FREE
Must be pre-registered for 24/7 access
Registration Information
📞 502-624-4033
ask us about the 10 punch pass or the Unlimited pass
