An official army family and MWR Site

Sweat N' Step

Sweat N' Step fitness class at Gammon Total Fitness.

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Note: This event has already passed.

Designed with an emphasis on heart rate training incorporating various different cardio equipment and techniques along with resistance training. If you want to increase your muscle endurance, strength, and power, this is the class for you!

Cost

  • $3 per class
  • $25 10-class punch card (good for 180 days, no refunds, non-transferable)
  • $40 Monthly Unlimited Pass (good for 30 days, no refunds, non-transferable)