An official army family and MWR Site

Tight Arms & Abs

Tight Arms & Abs at Gammon Total Fitness.

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Note: This event has already passed.

This quick workout will focus on your upper body to get you ready for swim suit and tank top weather in a hurry! Using free weights, resistance bands, and weighted bars you’ll feel your muscles changes immediately

Cost

  • $3 per class
  • $25 10-class punch card (good for 180 days, no refunds, non-transferable)
  • $40 Monthly Unlimited Pass (good for 30 days, no refunds, non-transferable)