An official army family and MWR Site

Calendar

March 27th

Instructor's Surprise

Instructor's Surprise fitness class at Gammon Total Fitness.

8:30 am - 9:30 am
March 27th
Yoga

Yoga class at Gammon Total Fitness.

9:30 am - 10:30 am
March 27th
Step It Up! for Pink October

Step It Up Class at Gammon Total Fitness

11:30 am - 12:30 pm
March 27th
Happy Hour Yoga

Yoga class at Gammon Total Fitness

5 pm - 6 pm
March 27th
Insanity!

Insanity! workout at Gammon Total Fitness

5 pm - 5:45 pm
March 27th
BOSS Cooking Class

BOSS is partnering with Patriot Commons to offer free cooking class.

5:30 pm - 8 pm
March 27th
Zumba Toning

Zumba Toning at Gammon Total Fitness

6 pm - 7 am
March 27th
Piloxing

Piloxing class at Gammon Total Fitness.

6:30 pm - 7:30 pm
March 27th

March 28th

Wild Out Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
March 28th
Total Body Blast

A full-blown body workout that will get you pumped, in the sweaty spirit and totally wanting more!

9:30 am - 10:30 am
March 28th
B.L.T.

Target your Butt, Legs & Thighs in this quick workout designed to get you in those skinny jeans or shorts by Spring time!

4:30 pm - 5 pm
March 28th
PiYo

PiYo class at Gammon Total Fitness

5 pm - 6 pm
March 28th
RIPPED Rumble

What time is it? RUMBLE TIME!

5 pm - 6 pm
March 28th
TRX

TRX at Gammon Total Fitness.

5 pm - 6 pm
March 28th
Power Ride

Indoor cycling at Gammon Total Fitness

5:30 pm - 6:30 pm
March 28th
Strong by Zumba

Strong by Zumba at Gammon Total Fitness

6 pm - 7 pm
March 28th

March 29th

Wake Up Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
March 29th
Tight Arms & Abs

Tight Arms & Abs at Gammon Total Fitness.

8:45 am - 9:30 am
March 29th
Morning Ride

Indoor cycling at Gammon Total Fitness

9:30 am - 10:30 am
March 29th
Insanity!

Insanity! workout at Gammon Total Fitness

5 pm - 5:45 pm
March 29th
Zumba

Zumba at Gammon Total Fitness

6 pm - 7 pm
March 29th
Pilates Fusion

Pilates Fusion at Gammon Total Fitness

7 pm - 8 pm
March 29th

March 30th

Wake Up Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
March 30th
Yoga

Yoga class at Gammon Total Fitness.

8:30 am - 9:30 am
March 30th
Lunch Spin Express

Indoor cycling at Gammon Total Fitness

11:30 am - 12:15 pm
March 30th
Right Arm Night feat. Vino Alan

Join us at Right Arm Night... an evening of great camaraderie featuring live music from Vino Alan.

4 pm - 9 pm
March 30th
Sweat N' Step

Sweat N' Step fitness class at Gammon Total Fitness.

5 pm - 6 pm
March 30th
Strong by Zumba

Strong by Zumba at Gammon Total Fitness

5:30 pm - 6:30 pm
March 30th

March 31st

Party Ride

Indoor cycling at Gammon Total Fitness.

9 am - 10 am
March 31st
Yoga

Yoga class at Gammon Total Fitness

9 am - 10 am
March 31st
Insanity!

Insanity! workout at Gammon Total Fitness

10 am - 11 am
March 31st
Zumba

Zumba at Gammon Total Fitness

10 am - 11 am
March 31st
Strong by Zumba

Strong by Zumba at Gammon Total Fitness

11 am - 12 pm
March 31st
Live music from Vino Alan

Vino Alan performs live at Samuel Adams Brewhouse.

8 pm
March 31st

April 1st

Boot Camp

Boot Camp at Gammon Total Fitness

6 am - 7 am
April 1st
Intervals & Abs

Intervals & Abs at Gammon Total Fitness.

8:45 am - 9:30 am
April 1st
PiYo

PiYo at Gammon Total Fitness.

10 am - 11 am
April 1st

April 2nd

Wake Up Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
April 2nd
Total Body Conditioning

Total Body Conditioning at Gammon Total Fitness

9 am - 10 am
April 2nd
Morning Ride

Indoor cycling at Gammon Total Fitness

9:30 am - 10:30 am
April 2nd
Spring Break Movies: Beauty and the Beast

Join us for a free viewing of the film Beauty and the Beast.

1 pm
April 2nd
Power Ride

Indoor cycling at Gammon Total Fitness

5:30 pm - 6:30 pm
April 2nd
Zumba

Zumba at Gammon Total Fitness.

6 pm - 7 pm
April 2nd