An official army family and MWR Site

Calendar

March 20th

Instructor's Surprise

Instructor's Surprise fitness class at Gammon Total Fitness.

8:30 am - 9:30 am
March 20th
Yoga

Yoga class at Gammon Total Fitness.

9:30 am - 10:30 am
March 20th
Step It Up! for Pink October

Step It Up Class at Gammon Total Fitness

11:30 am - 12:30 pm
March 20th
Happy Hour Yoga

Yoga class at Gammon Total Fitness

5 pm - 6 pm
March 20th
Insanity!

Insanity! workout at Gammon Total Fitness

5 pm - 5:45 pm
March 20th
Zumba Toning

Zumba Toning at Gammon Total Fitness

6 pm - 7 am
March 20th
Piloxing

Piloxing class at Gammon Total Fitness.

6:30 pm - 7:30 pm
March 20th

March 21st

Wild Out Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
March 21st
Total Body Blast

A full-blown body workout that will get you pumped, in the sweaty spirit and totally wanting more!

9:30 am - 10:30 am
March 21st
B.L.T.

Target your Butt, Legs & Thighs in this quick workout designed to get you in those skinny jeans or shorts by Spring time!

4:30 pm - 5 pm
March 21st
PiYo

PiYo class at Gammon Total Fitness

5 pm - 6 pm
March 21st
RIPPED Rumble

What time is it? RUMBLE TIME!

5 pm - 6 pm
March 21st
TRX

TRX at Gammon Total Fitness.

5 pm - 6 pm
March 21st
Power Ride

Indoor cycling at Gammon Total Fitness

5:30 pm - 6:30 pm
March 21st
Strong by Zumba

Strong by Zumba at Gammon Total Fitness

6 pm - 7 pm
March 21st

March 22nd

Wake Up Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
March 22nd
Tight Arms & Abs

Tight Arms & Abs at Gammon Total Fitness.

8:45 am - 9:30 am
March 22nd
Morning Ride

Indoor cycling at Gammon Total Fitness

9:30 am - 10:30 am
March 22nd
Insanity!

Insanity! workout at Gammon Total Fitness

5 pm - 5:45 pm
March 22nd
Zumba

Zumba at Gammon Total Fitness

6 pm - 7 pm
March 22nd
Pilates Fusion

Pilates Fusion at Gammon Total Fitness

7 pm - 8 pm
March 22nd

March 23rd

Wake Up Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
March 23rd
Yoga

Yoga class at Gammon Total Fitness.

8:30 am - 9:30 am
March 23rd
Lunch Spin Express

Indoor cycling at Gammon Total Fitness

11:30 am - 12:15 pm
March 23rd
Devers Card Tournament

Compete in Uno, Phase 10 and Texas Hold'em Poker. #WeOwnFriday

5 pm - 9 pm
March 23rd
Sweat N' Step

Sweat N' Step fitness class at Gammon Total Fitness.

5 pm - 6 pm
March 23rd
Strong by Zumba

Strong by Zumba at Gammon Total Fitness

5:30 pm - 6:30 pm
March 23rd

March 24th

Party Ride

Indoor cycling at Gammon Total Fitness.

9 am - 10 am
March 24th
Yoga

Yoga class at Gammon Total Fitness

9 am - 10 am
March 24th
Insanity!

Insanity! workout at Gammon Total Fitness

10 am - 11 am
March 24th
Zumba

Zumba at Gammon Total Fitness

10 am - 11 am
March 24th
Strong by Zumba

Strong by Zumba at Gammon Total Fitness

11 am - 12 pm
March 24th
Bunny Bonanza

Meet the Easter Bunny and take part in bunny-themed crafts, games and dancing.

1 pm
March 24th

March 25th

TRX

TRX at Gammon Total Fitness.

9 am - 10 am
March 25th
PiYo

PiYo at Gammon Total Fitness.

10 am - 11 am
March 25th

March 26th

Wake Up Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
March 26th
Total Body Blast

A full-blown body workout that will get you pumped, in the sweaty spirit and totally wanting more!

9:30 am - 10:30 am
March 26th
Sweat N' Step

Sweat N' Step fitness class Gammon Total Fitness.

5 pm - 6 pm
March 26th
Power Ride

Indoor cycling at Gammon Total Fitness

5:30 pm - 6:30 pm
March 26th
Zumba

Zumba at Gammon Total Fitness.

6 pm - 7 pm
March 26th