An official army family and MWR Site

Calendar

July 24th

Boot Camp

Boot Camp at Gammon Total Fitness

6 am - 7 am
July 24th
Instructor's Surprise

Instructor's Surprise fitness class at Gammon Total Fitness.

8:30 am - 9:30 am
July 24th
Yoga

Yoga class at Gammon Total Fitness.

9:30 am - 10:30 am
July 24th
Step It Up! for Pink October

Step It Up Class at Gammon Total Fitness

11:30 am - 12:30 pm
July 24th
Intramural Ultimate Frisbee Coaches Meeting

Get Ready! Ultimate Frisbee season is right around the corner.

12:30 pm
July 24th
Stay Smart: Learn To Say No!

Youth learn to avoid life's traps through art, role playing and journaling.

2:30 pm - 4:30 pm
July 24th
Insanity!

Insanity! workout at Gammon Total Fitness

5 pm - 5:45 pm
July 24th
Power Ride

Indoor cycling at Gammon Total Fitness

6 pm - 7 pm
July 24th
Zumba Toning

Zumba Toning at Gammon Total Fitness

6 pm - 7 am
July 24th

July 25th

Wild Out Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
July 25th
Total Body Conditioning

Total Body Conditioning at Gammon Total Fitness

8:30 am - 9:30 am
July 25th
Stay Smart: Learn To Say No!

Youth learn to avoid life's traps through art, role playing and journaling.

2:30 pm - 4:30 pm
July 25th
PiYo

PiYo class at Gammon Total Fitness

5 pm - 6 pm
July 25th
Power Ride

Indoor cycling at Gammon Total Fitness

5:30 pm - 6:30 pm
July 25th
Strong by Zumba

Strong by Zumba at Gammon Total Fitness

6 pm - 7 pm
July 25th

July 26th

Wake Up Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
July 26th
Boot Camp

Boot Camp at Gammon Total Fitness

9:30 am - 10:30 am
July 26th
Morning Ride

Indoor cycling at Gammon Total Fitness

9:30 am - 10:30 am
July 26th
Back to School Expo

Get a jump start on next school year at the Back to School Expo.

10 am - 2 pm
July 26th
Step It Up! for Pink October

Step It Up Class at Gammon Total Fitness

11:30 am - 12:30 pm
July 26th
Project Wet

Learn how pollution affects a frog's life!

2 pm - 3 pm
July 26th
Stay Smart: Learn To Say No!

Youth learn to avoid life's traps through art, role playing and journaling.

2:30 pm - 4:30 pm
July 26th
Insanity!

Insanity! workout at Gammon Total Fitness

5 pm - 5:45 pm
July 26th
Power Ride

Indoor cycling at Gammon Total Fitness

6 pm - 7 pm
July 26th
Zumba

Zumba at Gammon Total Fitness

6 pm - 7 pm
July 26th

July 27th

Wake Up Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
July 27th
Yoga

Yoga class at Gammon Total Fitness.

8:30 am - 9:30 am
July 27th
Total Body Conditioning

Total Body Conditioning at Gammon Total Fitness

9 am - 10 am
July 27th
Stay Smart: Learn To Say No!

Youth learn to avoid life's traps through art, role playing and journaling.

2:30 pm - 4:30 pm
July 27th
Strong by Zumba

Strong by Zumba at Gammon Total Fitness

5:30 pm - 6:30 pm
July 27th
Power Ride

Indoor cycling at Gammon Total Fitness

6 pm - 7 pm
July 27th

July 28th

Pilates

Pilates at Gammon Total Fitness.

8 am - 9 am
July 28th
Halloween Party Ride

One day only Halloween-themed indoor cycling at Gammon Total Fitness.

9 am - 10 am
July 28th
Party Ride

Indoor cycling at Gammon Total Fitness.

9 am - 10 am
July 28th
Insanity!

Insanity! workout at Gammon Total Fitness

10 am - 11 am
July 28th
Zumba

Zumba at Gammon Total Fitness

10 am - 11 am
July 28th
Strong by Zumba

Strong by Zumba at Gammon Total Fitness

11 am - 12 pm
July 28th

July 29th

Intervals & Abs

Intervals & Abs at Gammon Total Fitness.

8:45 am - 9:30 am
July 29th
Power Ride

Indoor cycling at Gammon Total Fitness

9 am - 10 am
July 29th
PiYo

PiYo at Gammon Total Fitness.

10 am - 11 am
July 29th

July 30th

Wake Up Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
July 30th
Total Body Conditioning

Total Body Conditioning at Gammon Total Fitness

9 am - 10 am
July 30th
Yoga

Yoga class at Gammon Total Fitness.

9 am - 10 am
July 30th
Morning Ride

Indoor cycling at Gammon Total Fitness

9:30 am - 10:30 am
July 30th
Pilates

Pilates at Gammon Total Fitness.

5 pm - 6 pm
July 30th
Power Ride

Indoor cycling at Gammon Total Fitness

5:30 pm - 6:30 pm
July 30th
Zumba

Zumba at Gammon Total Fitness.

6 pm - 7 pm
July 30th