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Fort Knox Lift the Vault Powerlifting Competition 2024

Attention all lifters!  The ultimate test of strength is here - the Lift the Vault Powerlifting Competition is just around the corner, and we're calling on all men and women 18 years and older to showcase their skills.  This is your chance to compete in a bench press, deadlift and squats against the best in the field.  Push your limits, set new records, and make your mark in the world of powerlifting.  Whether you're aiming to break personal bests or simply test your abilities, this competition promises an exhilarating experience.  Don't miss this opportunity to compete at the highest level and be part of a thrilling 3-day event of power and performance.  

Male Bodyweight Categories:  

  • Light Weight 179lbs and Below
  • Medium Weight 180lbs to 205lbs
  • Heavy Weight 206lbs to 229 lbs
  • Super Heavy Weight 230lbs and above

Female Bodyweight Categories:  

  • Light Weight 130lbs and Below
  • Medium Weight 131lbs to 170lbs
  • Heavy Weight 171lbs and above

Award Categories:  

  • Heaviest Squat Max per Bodyweight
  • Heaviest Bench Press Max per Bodyweight
  • Heaviest Deadlift Max per Bodyweight


Each Bodyweight Category Champion

  • Sum of Performance Lift Max
  • Males is 1,000 lbs or greater
  • Females is 500 lbs or greater

November 4, 2024

0530-0600 Welcome Brief
0600-0645 Registration
0645-0655 Rules Brief
0655-0730 Rack Measurements


November 5, 2024
0530-0600 In-Brief
0600-0630 Warm Up
0630-0800 Group A Lift

November 6, 2024
0530-0600 In-Brief
0600-0630 Warm Up
0630-0800 Group B Lift
1200-1230 Awards Presentation
 

Cost

Free of charge to participate

Registration Information

MUST BE 18+ YEARS OF AGE TO COMPETE
Military and Civilian Personnel are welcome to participate
For more information, contact Anthony E. Kammer at 502-624-6071 or anthony.e.kammer.mil@army.mil

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