MetKon Rx: The Metabolic Mayhem
Wake up, warm up, and unleash the mayhem—MetKon RX starts your day stronger than your coffee!

Oct 23 2026, 6 am - 7 am
Typically repeats monthly on Fridays.
Oct 23 2026, 6 am - 7 am
Get ready to kick your morning into high gear! MetKon RX: The Metabolic Mayhem is coming at you full force—fast moves, fierce energy, and zero chill. If you’re looking to jump‑start your day with a metabolic blast that wakes you up better than coffee, this is your Friday morning mayhem. Let’s rise, sweat, and conquer!”
Cost
$5
Registration Information
📞 502-624-4033
Please call ahead to confirm class availability prior to attending. This helps ensure accurate scheduling and allows us to prepare the best experience for you!