MetKon RX: Metabolic Mayhem

Wake up, warm up, and unleash the mayhem—MetKon RX starts your day stronger than your coffee!

About the Class

This functional metabolic conditioning session combines strength and cardio in fast-paced intervals designed to build power, torch calories, and elevate endurance.

Event Details

Every Friday
Time: 6:00 am – 7:00 am
 

How to Join

Please call ahead to confirm, as scheduling changes or cancellations may occur.

Ready to push, sweat, and transform? See you there! 💥