An official army family and MWR Site

Calendar

December 26th

H.I.I.T.

H.I.I.T. class at Gammon Total Fitness

6 am - 7 am
December 26th
Instructor's Surprise

Instructor's Surprise fitness class at Gammon Total Fitness.

8:30 am - 9:30 am
December 26th
Morning Ride

Indoor cycling at Gammon Total Fitness

9:30 am - 10:30 am
December 26th
Step It Up! for Pink October

Step It Up Class at Gammon Total Fitness

11:30 am - 12:30 pm
December 26th
Happy Hour Yoga

Yoga class at Gammon Total Fitness

5 pm - 6 pm
December 26th
Insanity!

Insanity! workout at Gammon Total Fitness

5 pm - 5:45 pm
December 26th
Zumba Toning

Zumba Toning at Gammon Total Fitness

6 pm - 7 am
December 26th

December 27th

Wild Out Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
December 27th
Yoga

Yoga class at Gammon Total Fitness.

8:30 am - 9:30 am
December 27th
Total Body Blast

A full-blown body workout that will get you pumped, in the sweaty spirit and totally wanting more!

9:30 am - 10:30 am
December 27th
Abso-Glutely

Abso-Glutely fitness at Gammon Total Fitness.

4:30 pm - 5 pm
December 27th
PiYo

PiYo class at Gammon Total Fitness

5 pm - 6 pm
December 27th
TRX

TRX at Gammon Total Fitness.

5 pm - 6 pm
December 27th
Power Ride

Indoor cycling at Gammon Total Fitness

5:30 pm - 6:30 pm
December 27th
Zumba Sentao

Zumba Sentao at Gammon Total Fitness

6 pm - 7 pm
December 27th

December 28th

H.I.I.T.

H.I.I.T. class at Gammon Total Fitness

6 am - 7 am
December 28th
Upper Body Blast

Upper Body Blast at Gammon Total Fitness

8:45 am - 9:30 am
December 28th
Cardio Blast

Cardio Blast at Gammon Total Fitness.

9:30 am - 10:30 am
December 28th
Happy Hour Yoga

Yoga class at Gammon Total Fitness

5 pm - 6 pm
December 28th
Insanity!

Insanity! workout at Gammon Total Fitness

5 pm - 5:45 pm
December 28th
Zumba

Zumba at Gammon Total Fitness

6 pm - 7 pm
December 28th

December 29th

Wake Up Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
December 29th
Yoga

Yoga class at Gammon Total Fitness.

8:30 am - 9:30 am
December 29th
Total Body Blast

A full-blown body workout that will get you pumped, in the sweaty spirit and totally wanting more!

9:30 am - 10:30 am
December 29th
Zumba

Zumba at Gammon Total Fitness.

9:30 am - 10:30 am
December 29th
Sweat N' Step

Sweat N' Step fitness class at Gammon Total Fitness.

5 pm - 6 pm
December 29th
Strong by Zumba

Strong by Zumba at Gammon Total Fitness

5:30 pm - 6:30 pm
December 29th

December 30th

Party Ride

Indoor cycling at Gammon Total Fitness.

9 am - 10 am
December 30th
Yoga

Yoga class at Gammon Total Fitness

9 am - 10 am
December 30th
Insanity!

Insanity! workout at Gammon Total Fitness

10 am - 11 am
December 30th
Zumba

Zumba at Gammon Total Fitness

10 am - 11 am
December 30th
Strong by Zumba

Strong by Zumba at Gammon Total Fitness

11 am - 12 pm
December 30th
Karaoke and Dance Party

Have fun with karaoke and dancing to a variety of music.

8 pm - 1 am
December 30th

December 31st

TRX

TRX at Gammon Total Fitness.

9 am - 10 am
December 31st
PiYo

PiYo at Gammon Total Fitness.

10 am - 11 am
December 31st

January 1st

Wake Up Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
January 1st
Sweat N' Step

Sweat N' Step fitness class Gammon Total Fitness.

5 pm - 6 pm
January 1st
Zumba

Zumba at Gammon Total Fitness.

6 pm - 7 pm
January 1st