An official army family and MWR Site

Calendar

December 19th

H.I.I.T.

H.I.I.T. class at Gammon Total Fitness

6 am - 7 am
December 19th
Instructor's Surprise

Instructor's Surprise fitness class at Gammon Total Fitness.

8:30 am - 9:30 am
December 19th
Morning Ride

Indoor cycling at Gammon Total Fitness

9:30 am - 10:30 am
December 19th
Step It Up! for Pink October

Step It Up Class at Gammon Total Fitness

11:30 am - 12:30 pm
December 19th
Happy Hour Yoga

Yoga class at Gammon Total Fitness

5 pm - 6 pm
December 19th
Insanity!

Insanity! workout at Gammon Total Fitness

5 pm - 5:45 pm
December 19th
Zumba Toning

Zumba Toning at Gammon Total Fitness

6 pm - 7 am
December 19th

December 20th

Wild Out Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
December 20th
Yoga

Yoga class at Gammon Total Fitness.

8:30 am - 9:30 am
December 20th
Total Body Blast

A full-blown body workout that will get you pumped, in the sweaty spirit and totally wanting more!

9:30 am - 10:30 am
December 20th
Zumba

Zumba at Gammon Total Fitness

11:30 am - 12:30 pm
December 20th
Abso-Glutely

Abso-Glutely fitness at Gammon Total Fitness.

4:30 pm - 5 pm
December 20th
PiYo

PiYo class at Gammon Total Fitness

5 pm - 6 pm
December 20th
TRX

TRX at Gammon Total Fitness.

5 pm - 6 pm
December 20th
Power Ride

Indoor cycling at Gammon Total Fitness

5:30 pm - 6:30 pm
December 20th
Zumba Sentao

Zumba Sentao at Gammon Total Fitness

6 pm - 7 pm
December 20th

December 21st

H.I.I.T.

H.I.I.T. class at Gammon Total Fitness

6 am - 7 am
December 21st
Upper Body Blast

Upper Body Blast at Gammon Total Fitness

8:45 am - 9:30 am
December 21st
Cardio Blast

Cardio Blast at Gammon Total Fitness.

9:30 am - 10:30 am
December 21st
Happy Hour Yoga

Yoga class at Gammon Total Fitness

5 pm - 6 pm
December 21st
Insanity!

Insanity! workout at Gammon Total Fitness

5 pm - 5:45 pm
December 21st
Zumba

Zumba at Gammon Total Fitness

6 pm - 7 pm
December 21st

December 22nd

Wake Up Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
December 22nd
Yoga

Yoga class at Gammon Total Fitness.

8:30 am - 9:30 am
December 22nd
Total Body Blast

A full-blown body workout that will get you pumped, in the sweaty spirit and totally wanting more!

9:30 am - 10:30 am
December 22nd
Zumba

Zumba at Gammon Total Fitness.

9:30 am - 10:30 am
December 22nd
Sweat N' Step

Sweat N' Step fitness class at Gammon Total Fitness.

5 pm - 6 pm
December 22nd
Strong by Zumba

Strong by Zumba at Gammon Total Fitness

5:30 pm - 6:30 pm
December 22nd

December 23rd

Party Ride

Indoor cycling at Gammon Total Fitness.

9 am - 10 am
December 23rd
Yoga

Yoga class at Gammon Total Fitness

9 am - 10 am
December 23rd
Insanity!

Insanity! workout at Gammon Total Fitness

10 am - 11 am
December 23rd
Zumba

Zumba at Gammon Total Fitness

10 am - 11 am
December 23rd
Strong by Zumba

Strong by Zumba at Gammon Total Fitness

11 am - 12 pm
December 23rd

December 24th

TRX

TRX at Gammon Total Fitness.

9 am - 10 am
December 24th
PiYo

PiYo at Gammon Total Fitness.

10 am - 11 am
December 24th

December 25th

Wake Up Spin

Indoor cycling at Gammon Total Fitness

6 am - 6:45 am
December 25th
Instructor's Surprise

Instructor's Surprise fitness class at Gammon Total Fitness.

9:30 am - 10:30 am
December 25th
Zumba

Zumba at Gammon Total Fitness.

9:30 am - 10:30 am
December 25th
Zumba

Zumba at Gammon Total Fitness

11:30 am - 12:30 pm
December 25th
EMOM

EMOM class at Gammon Total Fitness.

5 pm - 6 pm
December 25th
Sweat N' Step

Sweat N' Step fitness class Gammon Total Fitness.

5 pm - 6 pm
December 25th
Total Body Resistance

Total Body Resistance at Gammon Total Fitness.

6 pm - 7 pm
December 25th
Zumba

Zumba at Gammon Total Fitness.

6 pm - 7 pm
December 25th