An official army family and MWR Site

Strong B.A.N.D.S.

Strong BANDS

 

STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.

Get involved at our garrison events from May 1 - June 7!!

Commit to Staying Fit! Strong B.A.N.D.S. is back! 

More Community Events

Fort Knox Family & MWR Public Auction: Saturday, June 28, 2025!

Exciting chance for the public to bid on equipment and goods from Fort Knox Family and MWR.

Jun 28 9 am
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Fort Knox Family & MWR Public Auction: Saturday, June 28, 2025!

Exciting chance for the public to bid on equipment and goods from Fort Knox Family and MWR.

Jun 28 9 am
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Freedom Fest '25

A spectacular event celebrating Fourth of July and support Soldiers and their families. 

Jul 4 6 pm

Freedom Fest '25

A spectacular event celebrating Fourth of July and support Soldiers and their families. 

Jul 4 6 pm
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