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Fitness Centers

Fitness Classes and Personal Training

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Enhance Your Fitness Journey with Group Training and Classes

Group Fitness

Join a fun and supportive environment with certified instructors leading a range of classes, including:

  • Strength and Conditioning. Total body workouts, HIIT, circuit training
  • Cardio Workouts. Zumba, spin, kickboxing, step aerobics
  • Mind and Body. Yoga, Pilates, stretching and mobility
  • Specialized Classes. Boot camps, functional fitness, barre, dance fitness

hula hooping

Unit PT and Group Training

Military units can schedule private group training sessions to meet fitness goals and mission readiness.

  • Make an appointment 
  • Customize to your fitness levels
  • Find out the fee, depending on the program

Get expert coaching, personalized plans, and real results

Army MWR Fitness Centers offer certified personal trainers to help you achieve your fitness goals through customized training programs.

Personal Trainer

Why Work With a Personal Trainer?

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Personalized Workouts

Get a fitness plan tailored to your needs

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Goal Setting and Tracking

Stay focused with expert guidance

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Proper Technique and Injury Prevention

Learn safe and effective exercises

Motivation and Accountability

Stay committed and see results

Training Packages

  • 1 single 60min session - $45
  • Package of 5 sessions - $175
  • Package of 10 sessions - $300
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Keep Exploring

 Glow Fore It Run

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Nov 7 1 pm - 4 pm
PEAKS & POURS

PEAKS & POURS

Age: 21+
Open to Military and DoD ID Cardholders and their Families.
Limited Spots (18 people)
THERE ARE NO REFUNDS UNLESS THE TRIP IS CANCELLED
 

Nov 14 9:30 am - 4 pm

PEAKS & POURS

Age: 21+
Open to Military and DoD ID Cardholders and their Families.
Limited Spots (18 people)
THERE ARE NO REFUNDS UNLESS THE TRIP IS CANCELLED
 

Nov 14 9:30 am - 4 pm
PEAKS & POURS
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Turkey Bowl

Bowl a strike during the week of 11/16 to 11/21 for a chance to win a free turkey. Must submit score sheet.

Nov 16 11 am
INTRAMURAL BASKETBALL COACHES MEETING

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Dec 1 12:30 pm - 1:30 pm
Rhythm & Flow Spin Class

Rhythm & Flow Spin Class

Crank the energy, chase the vibe!

Jan 11 6 pm - 7 pm
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Move. Groove. Improve

Jan 11 6 pm - 7 pm
All-Army Sports

All-Army Sports

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Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

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Jan 12 6 am - 7 am
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Jan 13 5:30 pm - 6:30 pm

Turbo Burn Blitz HIIT

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Jan 14 6 am - 7 am
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Hit the gas, ignite the fire—Turbo Burn Blitz takes you beyond your limits!

Jan 14 6 am - 7 am
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Jan 15 6 am - 7 am
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Crank the energy, chase the vibe!

Jan 15 6 am - 7 am
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Move. Groove. Improve

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Start your morning in high gear! Morning Spin brings the power, the pace, and the push you need to launch your day. Clip in, level up, and let’s ride!

Jan 16 9 am - 10 am
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Mindful Moves, Sunday Groove.

Jan 17 8 am - 9 am
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X-pect More from Every Rep

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Jan 18 6 pm - 7 pm
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Wake up, warm up, and unleash the mayhem! MetKon RX starts your day stronger than your coffee!

Jan 20 6 am - 7 am
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Army Commander’s Cup

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Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup